Finding a therapist in San Marcos CA was a little simpler 10 years ago when I started my private practice. From 2014 to 2023, the population of San Marcos has grown by 30%. I'm noticing the increased number of therapists in the area as well.
With so much going on in the world, the word “trauma” and “PTSD” appears to be terms heard so often these days. So, what exactly is trauma, PTSD, and it’s symptoms? Trauma is experiencing a very scary, horrific, and life-threatening event. It may be e...
Are you like me and feeling overwhelmed with all the recent devastation occurring around the world? Are you noticing your heart beating faster, body tensed up and shaky, feeling angry, scared, or worried? Having a hard time sleeping because your mind just won’t turn off?...