Common Signs of a PTSD Episode
Common signs, symptoms, and reactions of Post Traumatic Stress Disorder that may be repetitive. Understanding them as your personal alarm system and how EMDR Therapy can help calm your system.
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How to Cope with Tragedy & Trauma
Describes common signs after a recent, single traumatic event. Provides simple and immediate ways to manage trauma symptoms before determining if working with a professional therapist is needed.