Finding the right therapist in San Marcos is a crucial step towards healing from trauma and anxiety. Whether you're considering EMDR Therapy, Somatic Therapy, or both, asking the right questions can help you choose a therapist who aligns with your needs.
Finding a therapist in San Marcos CA was a little simpler 10 years ago when I started my private practice. From 2014 to 2023, the population of San Marcos has grown by 30%. I'm noticing the increased number of therapists in the area as well.
Now that you've learned a little bit about how stress and trauma impact your nervous system (see previous blogs) , it's here we emphasize the importance of patience in therapy as you begin to work on a transition from dysregulation to regulation. Many of my...
Written by guest author Tami Earnhart, LMFT, Child Therapist & Parent Coach Are you a parent struggling with anxiety? Let me introduce my colleague and guest blogger, Tami Earnhart, LMFT with Earnhart Therapy in San Marcos. Tami provides 6 tips on how to parent calmly...